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Rhett Smith Podcast

CERTIFIED EXECUTIVE COACH | LICENSED MARRIAGE & FAMILY THERAPIST | AUTHOR In this podcast we explore the intersection of relationships, mental health and performance, and how it impacts the systems and organizations we are a part of.
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Now displaying: Page 1
Apr 17, 2020

Part of being human is that we get anxious.

And no human can opt out of experiencing anxiety.

It visits all of us at varying times in our lives, and to varying degrees.

But what if you can reframe anxiety in a way that you see it as a friend, rather than a foe.

What if your anxiety could help you grow?

I explore this and what it means to be anxious. And how we often misinterpret critical passages and understandings on this topic.

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