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Rhett Smith Podcast

Therapist + Writer + Speaker In this long-form interview format Rhett explores the lives of various thought leaders to discover what helped them thrive in multiple areas of their lives, and what lessons we can learn from them. Rhett is particularly interested in the intersection of self-care and relationships, and he loves to explore how one can thrive physically, emotionally, mentally and spiritually. He interacts with people such as therapists, athletes, spiritual leaders, entrepreneurs and many others, covering a variety of topics from fitness, leadership, mental health, and spirituality. What would your marriage look like when you are thriving? What does your parenting look like when you are thriving? What does your work look like when you are thriving? What does your faith look like when you are thriving? When we thrive in these areas of our lives we become people who are "life-giving." And when we are "life-givers" we impact all the relationships around us in positive ways. So engage the podcast and discover how you can thrive personally and relationally.
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Feb 13, 2017

I have been wanting to talk on the topic of grief and loss for quite a while. I was going to wait to do an episode with my father since that has been a big part of his professional life as a pastor and hospice chaplain. But in light of some recent events in our local community the last week, I thought I would go ahead and post some thoughts on this topic.

 

This is a topic near to my heart as I have had to spend a large part of my life working through grief over the death of my mom when I was 11 years old. And in my experience unresolved, or should I say, grief that hasn't been processed (because what is resolved grief anyways) can come back to create problems in other areas of our life.

 

In this episode:

  • I share my own story of grief and loss due to my mom's death at the hands of breast cancer.
  • I share some quotes from C.S. Lewis' A Grief Observed, and how it was a campus pastor giving me that book that spurred me on my journey of working through my grief.
  • I share some practical steps one can take to work through grief.
  • I share some books that have been helpful in my own journey and the journey of others on the topic of grief.

Resources Mentioned in Episode

A Grief Observed by C.S. Lewis

Lament for a Son by Nicholas Wolterstorff

A Letter of Consolation by Henri Nouwen

Center for Loss and Life Transition

Dr. Alan Wolfelt

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